Items filtered by date: July 2024
A Step-by-Step Approach for Foot Wound Care
Caring for foot wounds involves a systematic approach to promote healing and prevent complications. Start by cleaning the wound gently with mild soap and lukewarm water, avoiding harsh scrubbing to prevent further damage. Rinse thoroughly and pat dry with a clean, soft cloth. Apply an antibiotic ointment to protect against infection and cover the wound with a sterile dressing or bandage. Change dressings daily or as instructed by a podiatrist to keep the wound clean and monitor healing progress. Elevate the injured foot when possible to reduce swelling and improve blood flow. Avoid putting weight on the wound and wear appropriate footwear to minimize pressure and friction. Additionally, regularly inspect the wound for signs of infection such as increased pain, redness, or pus, and seek prompt medical attention from a podiatrist if these symptoms occur. If you have developed a wound on your foot, it is strongly suggested that you schedule an appointment with this type of doctor.
Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Kenneth Williams, DPM from Texas. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
What Is Wound Care?
Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic.
What Is the Importance of Wound Care?
While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.
How to Care for Wounds
The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.
If you have any questions, please feel free to contact our office located in San Antonio and Beeville, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Those Annoying Foot Blisters Again
Blisters between the toes can disrupt comfort and mobility. They are often caused by friction from wearing ill-fitting shoes or excessive moisture. Symptoms can include a painful, fluid-filled sac that may burst if not treated promptly, leading to infection or further irritation. Proper wound care starts with cleaning the area gently with mild soap and water, followed by applying a sterile bandage to protect it from further friction. Avoid popping blisters, as it can increase infection risk. Moisturizing the surrounding skin and wearing well-fitting, breathable footwear can help to prevent recurrence. For persistent blisters or signs of infection such as redness, swelling, or pus, it is important to seek professional care from a podiatrist. They can provide tailored treatment, such as antibiotic ointments or specialized dressings, ensuring proper healing and minimizing future complications. Do not ignore blisters. Consider scheduling an appointment with a podiatrist for an expert evaluation and care to keep your feet healthy and pain-free.
Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Kenneth Williams, DPM of Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.
Foot Blisters
Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.
What Are Foot Blisters?
A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.
How Do Blisters Form?
Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.
Prevention & Treatment
It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.
If you have any questions, please feel free to contact our office located in San Antonio and Beeville, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Heel Pain in the Morning?
Heel pain can negatively affect your day-to-day life. Simple activities like walking can become incredibly uncomfortable or painful due to heel pain.
Don’t live with heel pain and get treated.
Possible Causes of Heel Pain
Heel pain can stem from various conditions. Plantar fasciitis, the inflammation of the thick band of tissue running along the bottom of the foot, often causes stabbing pain near the heel. Bursitis, an inflammation of the fluid-filled sacs cushioning the heel, can result from repetitive stress. Heel spurs, bony growths on the underside of the heel bone, may develop due to long-term strain on foot muscles and ligaments. A pump bump, or Haglund's deformity, is a bony enlargement on the back of the heel caused by pressure from footwear. Achilles tendonitis is inflammation of the Achilles tendon, typically due to overuse or tight calf muscles. Diagnosing heel pain involves having a physical exam, reviewing medical history, and sometimes undergoing imaging tests, such as X-rays or MRI scans. Treatment options include rest, stretching exercises, orthotics, and anti-inflammatory medications. If you have persistent heel pain, it is suggested that you schedule an appointment with a podiatrist for a proper diagnosis and treatment plan.
Many people suffer from bouts of heel pain. For more information, contact Kenneth Williams, DPM of Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.
Causes of Heel Pain
Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.
Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.
Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.
Why Might Heel Pain Occur?
- Wearing ill-fitting shoes
- Wearing non-supportive shoes
- Weight change
- Excessive running
Treatments
Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.
If you have any questions please contact our office located in San Antonio and Beeville, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
How Rheumatoid Arthritis Affects the Feet
Rheumatoid arthritis, or RA, profoundly affects the feet, leading to significant discomfort and mobility issues. The inflammation caused by RA targets the joints, resulting in pain, swelling, and stiffness, particularly in the toes and the balls of the feet. This inflammation can damage the cartilage and bones over time, causing deformities such as hammertoes and bunions. The pain and swelling often make walking difficult and can lead to a reduced range of motion. Additionally, the arches of the feet may flatten, altering gait and balance. Effective management of RA in the feet involves a combination of medications to control inflammation and supportive footwear to reduce pressure on affected areas. If you have pain in your feet and toes, it is suggested that you confer with a podiatrist who can accurately diagnose and help you manage RA or whatever might be going on.
Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact Kenneth Williams, DPM of Texas. Our doctor will assist you with all of your podiatric concerns.
What Is Rheumatoid Arthritis?
Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.
Rheumatoid Arthritis of the Feet
Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.
Symptoms
- Swelling and pain in the feet
- Stiffness in the feet
- Pain on the ball or sole of feet
- Joint shift and deformation
Diagnosis
Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.
If you have any questions please feel free to contact our office located in San Antonio and Beeville, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Common Pickleball Foot Injuries
Pickleball, a fast-paced sport combining elements of tennis, badminton, and table tennis, often leads to foot injuries among players. The most common injuries include plantar fasciitis, characterized by pain in the heel or arch due to inflammation of the plantar fascia. Achilles tendonitis is another frequent issue, involving pain and stiffness in the tendon that connects the calf muscles to the heel. Ankle sprains are prevalent as well, occurring when the foot twists unnaturally during quick lateral movements. Stress fractures can also develop from repetitive impact on the feet. Preventing these injuries involves wearing proper footwear with good arch support, warming up before playing, and incorporating strength and flexibility exercises into a regular fitness routine. If you have injured your foot while playing pickleball, it is suggested that you confer with a podiatrist who can offer appropriate treatment solutions, and educate you on effective prevention techniques.
Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Kenneth Williams, DPM of Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.
Sports Related Foot and Ankle Injuries
Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:
- Plantar Fasciitis
- Plantar Fasciosis
- Achilles Tendinitis
- Achilles Tendon Rupture
- Ankle Sprains
Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.
If you have any questions please feel free to contact our office located in San Antonio and Beeville, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.