Diabetes can affect the feet by damaging nerves and reducing blood flow. Nerve damage, called peripheral neuropathy, can cause numbness, tingling, or burning pain. A patient may not feel a blister, cut, or area of pressure. Reduced circulation can also slow the healing of even a small wound. Together, these problems raise the risk of skin breakdown, infection, and serious ulcers. An ulcer is an open sore that does not heal normally, and without prompt care, an infection can spread and increase the risk of limb loss.

Diabetes can also change the shape and structure of the foot. Weak foot muscles may contribute to hammertoes or other toe deformities. These changes create pressure points that can lead to calluses and sores. Another serious complication occurs when nerve damage allows weakened bones and joints to become injured. Early signs include redness, warmth, and swelling. Pain may be mild or absent because sensation is reduced. The foot can lose its normal shape, making skin damage more likely. Any new swelling, drainage, or darkened skin requires prompt attention, especially when the patient has little feeling in the feet.

A podiatrist can identify risks before they become serious. The examination includes checking circulation, skin condition, and sensation. The podiatrist can also trim thick nails and reduce calluses safely. Ulcer care includes cleaning the wound, removing damaged tissue, and applying protective dressings. Custom orthotics, special shoes, or braces can reduce pressure on vulnerable areas. A podiatrist can monitor healing and treat infection. Severe deformity or an infection that threatens the foot may require surgery. Regular exams with a podiatrist are important for patients with numbness, poor circulation, or a past ulcer. Early treatment can protect mobility and lower the risk of lasting damage. If you have foot problems related to diabetes, it is suggested that you be under the care of a podiatrist who can help you to manage this serious condition. 

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Kenneth Williams, DPM from Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in San Antonio and Beeville, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Athlete’s foot is a contagious fungal infection that affects the skin of the feet. It often develops between the toes or on the soles. Symptoms include itching, burning, and scaly skin. The skin may also peel, crack, or form blisters. Some patients notice an odor or areas that look lighter than the surrounding skin. The infection can spread to the toenails, causing them to become thick, discolored, or brittle. Cracked skin can invite a bacterial infection.

The athlete’s foot fungus thrives in warm, dark, and damp places. It can spread through direct contact with infected skin or through contaminated surfaces. Locker-room floors, shared showers, and swimming-pool areas are frequent sources of exposure. Shoes that trap heat and moisture can also encourage fungal growth. Risk rises when feet sweat heavily or remain damp for long periods. A podiatrist can examine the affected skin and determine whether athlete’s foot is causing the symptoms. This evaluation is important because eczema and other skin problems can produce a similar rash. Testing a small skin sample can help confirm the diagnosis when the cause is unclear.

A podiatrist develops a treatment plan based on the location and severity of the infection. Care includes professional guidance on keeping the feet clean and dry. The podiatrist can also explain how to reduce moisture inside shoes and prevent the fungus from spreading. Patients should avoid sharing towels, socks, or shoes with other people. Waterproof sandals can help protect the feet in public showers and locker rooms. Fresh socks and breathable shoes also reduce trapped moisture. People with diabetes, poor circulation, or a weakened immune system should seek prompt care because broken skin can lead to serious complications. If you have symptoms of an athlete's foot infection, it is suggested that you schedule an appointment with a podiatrist for diagnosis and appropriate treatment, which may include prescribed medication.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Kenneth Williams, DPM from Texas.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in San Antonio and Beeville, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Pregnancy can bring noticeable changes to the feet as the body adjusts to added weight and shifting balance. Swelling is one concern, especially later in pregnancy. Extra fluid can collect in the feet because of the baby's weight and position. Foot size can also change. A hormone called relaxin makes ligaments more flexible to prepare the body for delivery. This flexibility can allow the feet to become wider and longer, sometimes resulting in a permanent increase of up to half a shoe size.

Arch pain is another foot problem that can develop during pregnancy. Added weight can increase strain on the arches, while changes in foot structure can cause the arches to flatten. This flattening places extra stress on the plantar fascia, the strong band of tissue that supports the arch. Ingrown toenails can also develop when shoes become too tight as the feet swell or change size. Pressure from wearing tight shoes can push the nail into the surrounding skin, leading to tenderness and inflammation. These changes can make standing and walking less comfortable.

A podiatrist can evaluate pregnancy-related foot pain and determine what is causing the discomfort. Treatment can focus on relieving pressure, supporting the arches, and protecting painful areas of the feet. A podiatrist can recommend wearing properly fitted shoes and custom foot orthotics to improve support. An orthotic is a shoe insert designed to support the foot and improve its position. Podiatrists can also treat ingrown toenails safely and assess persistent swelling or pain. Professional foot care can help patients remain comfortable and active as their bodies change throughout pregnancy. If you have symptoms of pregnancy-related foot problems, it is suggested that you schedule an appointment with a podiatrist for effective relief and treatment solutions.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Kenneth Williams, DPM from Texas. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

• Wearing orthotics can provide extra support for the feet and help distribute weight evenly
• Minimize the amount of time spent walking barefoot
• Wear shoes with good arch support
• Wear shoes that allow for good circulation to the feet
• Elevate feet if you experience swelling
• Massage your feet
• Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions, please feel free to contact our office located in San Antonio and Beeville, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Pickleball places unique demands on the lower extremities because players frequently move forward, backward, and from side to side. Quick reactions and repeated court movements can contribute to foot and ankle injuries. A sports-related injury may affect a tendon, ligament, or bone. Symptoms include localized pain, swelling, or bruising. Tenderness, or difficulty placing weight on the affected foot are also common. Some problems develop immediately, while others appear gradually after repeated play.

Risk factors include increasing playing time too quickly, skipping warm-ups, and using footwear that does not provide enough stability. Players returning after a long break may also experience problems when their bodies have not adjusted to repeated court activity. Previous injuries can increase susceptibility, particularly when strength, flexibility, or balance has not fully returned. Poor movement patterns and repeated high-impact activity may place additional strain on the feet and ankles during games.

Common pickleball injuries include ankle sprains, Achilles tendon problems, and plantar fasciitis. An ankle sprain can happen when the foot rolls during a sudden change in direction. Achilles tendon irritation may cause pain near the back of the heel and ankle, especially during pushing off. Plantar fasciitis typically causes discomfort beneath the heel and may become noticeable after activity or during the first steps after rest. Additionally, stress fractures can also occur from repetitive loading.

A podiatrist begins care by examining the injured area and evaluating movement, strength, and stability. X-rays or other imaging may be recommended when a bone injury is suspected. Treatment may involve temporary activity changes, and wearing supportive footwear. Follow-up appointments allow the podiatrist to monitor progress and determine when returning to pickleball is appropriate. If pickleball has left you with ongoing foot or ankle pain, it is suggested that you consult a podiatrist for an effective relief, treatment and guidance on when to return to this popular sport.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Kenneth Williams, DPM from Texas. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions please contact our office located in San Antonio and Beeville, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.